Hi, I'm Anshuta! 👋 I'm a certified yoga teacher from India, currently based in the UK. Yoga has been an important part of my journey, not just as a form of exercise, but as a practice that brings balance, strength, mindfulness, and calmness into everyday life. Since moving to the UK, I have had the opportunity to conduct yoga sessions for my colleagues, friends, and neighbours, creating a welcoming space where people can improve mobility, reduce stress, and reconnect with themselves. My sessions focus on mindful movement, breathwork (pranayama), flexibility, strength, and relaxation. Whether you are a beginner or looking to restart your yoga journey, I aim to make yoga simple, accessible, and enjoyable for everyone. Alongside yoga, I am also a sustainable architect. I believe sustainability is not only about the environment around us but also about creating a healthier and more balanced lifestyle for ourselves. Looking forward to supporting you on your wellness journey. 🧘🏻‍♀️🌿