Hi, I’m Anshita :) I’m a psychology-trained behavioural trainer with four years of experience helping students and professionals find their voice. Here’s what I’ve learned: most people who struggle to speak up, or to trust themselves, aren’t lacking ability. They’re stuck in patterns. Overthinking before they say a word. Self-doubt that edits every answer. A fear of judgement that makes a smart person go quiet in the exact room where it matters most. The good news is that patterns can change, and that’s the work we do together. My sessions blend applied psychology, a training approach I customise to you, and simple tools you can use the same day. We don’t just talk about confidence. We practise it, live, with honest feedback, until the new pattern feels like yours. How I can help you: - Speak up. Say what you think in interviews, meetings, classrooms and everyday conversations, without rehearsing it to death or going blank halfway through. - Trust yourself. Turn down the inner critic and make decisions with less second-guessing. - Stay steady under pressure. Learn breathing and grounding tools for the moments when your heart races and your mind empties. - Grow into your better self. Build small, repeatable habits that make confidence feel less like a performance and more like who you are. What a session looks like: - You tell me what’s going on and what you want to change. - We work on it live: an interview, a speaking exercise, or a guided look at your patterns. - You leave with honest feedback, a few things to practise and a plan for the week ahead. Come as you are. Leave with something you can use tomorrow.