15-min Free Consultation Call with Anoushka

This call is a clarity and orientation call, not a therapy session.

It is designed to help you understand whether working together in therapy would be the right fit for you.

What we will focus on during this call:

- Briefly understanding the concerns or areas you’d like support with

- Exploring whether my approach to therapy aligns with what you’re looking for

- Explaining what the therapy process with me typically looks like

- Answering any questions you may have about therapy, sessions, or the process

This space is meant to help you make an informed and comfortable decision about starting therapy.

Please note:

- This is not a therapy session, and we will not be doing deep therapeutic work during this call.

- The call is limited to 15 minutes and focused on clarity, fit, and process.

- You are required to fill out the intake form before the call. This helps me understand your context beforehand and use the consultation time meaningfully.

If the intake form is not filled out before the scheduled time, the call will be cancelled or rescheduled.

Here's the link for the intake form:

https://forms.gle/ZZQoQM8An5sRhgoT7