I am an MBA who has worked for 10 years in different industries as an HR professionals, human interaction and problem solving was my passion. I was a workaholic, this went to the point that i was making unhealthy food choices, I was buying gym memberships but never attending any. Eventually I ended up with chronic back pain and allergies. I was advised for surgery, but instead i chose Yoga. I took a break from work and went to South India for Yoga therapy. I was so overwhelmed and thrilled with my health that I came back and started a small yoga group for my colleagues and their family members. I diligently worked on developing my skills and knowledge, took sabbaticals and did Yoga and Human Anatomy courses. Since 2018 I made a transition and became a professional Yoga teacher. I love to share what I have experienced, seeing people smile and confident with their healthy self gives me the immense pleasure and satisfaction. I have trained and mentored more than 400 Yoga teachers from over 25 countries. Helped thousands of individuals suffering from back pain, stress & anxiety and many more ailments. I teach Yoga therapy, Pranayama & Meditation and Corrective exercises to alleviate chronic pain. Want to start your journey with someone who understands your work life and the challenges you're facing - Lets connect and make the difference!