General Chat On Mental Health

All I will or can do is provide an empathetic ear. I have myself battled with depression, anxiety, panic attacks, agoraphobia, and more. I have tried almost everything on earth to fix it. Acupuncture (being poked by needles), homeopathy, Ayurveda, counsellors, healers, allopathy medicines and even mild shock treatments.

I am much better now. ECT, Ketamine, and EMDR, a combo of this finally helped me get out of it. I am 90% through. And the biggest of the biggest support was the Soka Gakkai Buddhism that I found.

In this call, I will hear your story, Ill share mine! Maybe something might click for you too out of whatever I have tried.

Stay Strong until then!