Inner Shift — 60-Minute. Must Try! with Ankit Singh

This session may be useful for:

• Confidence and self-trust

• Career or life transitions

• Difficult decisions

• Recurring patterns

• Procrastination or inconsistent action

• Fear of failure

• Leadership challenges

• Work-life boundaries

• Difficult conversations

• Feeling successful externally but uncertain internally

• Personal growth and identity change

My approach

Our conversation follows a simple coaching process:

MAP

Understand what is actually happening.

UNDERSTAND

Explore patterns, assumptions, emotions and influences.

ALIGN

Clarify what matters most.

REDESIGN

Consider new perspectives and possibilities.

EXPERIMENT

Choose a meaningful action or behavioural experiment.

INTEGRATE

Capture what you want to remember and apply.

During the session I may:

Ask questions that help you think more deeply.

Reflect patterns or inconsistencies I notice.

Challenge an assumption — with your permission.

Help you separate facts from interpretations.

Help you explore competing values or priorities.

Support you in designing a practical behavioural experiment.

But I will not make your decisions for you.

The objective is to strengthen your ability to understand yourself, make choices and move forward intentionally.

What you can expect to leave with:

• Greater self-awareness

• A clearer understanding of the issue

• One or more new perspectives

• A practical next step

• A question or practice to continue exploring after the session

Important note

Coaching is a developmental process and is not therapy, counselling, psychiatric care, medical treatment or crisis support. Where another form of professional support would better meet your needs, I will encourage you to seek it.