Discovery Call

Discovery Call
299
25 mins

Finding the right therapist is just as important as beginning therapy. This conversation is an opportunity for us to explore whether we're the right fit to work together.

During our call, we'll talk about what has brought you here, what you're hoping to work towards, and whether my therapeutic approach aligns with your needs. You'll also have the opportunity to ask questions about the counselling process, how I work, and what to expect if you decide to continue.

This is not a therapy session or a clinical assessment. It's a space to gain clarity, understand your options, and make an informed decision about your next step.

If we both decide working together would be beneficial, we'll discuss the most appropriate way to begin your therapeutic journey.

This call is for you if...

  1. You're considering therapy, but aren't sure where to begin.
  2. You're wondering whether my approach is the right fit.
  3. You'd like to understand how therapy works before committing.
  4. You're looking for a safe, supportive space to ask questions without pressure.

If you decide to begin therapy, we'll schedule your first session separately.