I am a compassionate psychologist dedicated to creating a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and experiences with openness and self-compassion. I believe therapy is not about simply “fixing” problems, but about helping you connect with who you are, where you want to go, and how to get there at your own pace. I work with adults and adolescents navigating concerns such as trauma, anxiety, depression, emotional regulation difficulties, relationship conflicts, addiction recovery, grief, and life transitions. My approach is integrative, drawing from CBT, DBT, SFBT, ACT, and IFS, allowing interventions to be tailored to each individual’s unique needs. I have also worked with children with mild developmental disorders. Grounded in humanistic principles, my work emphasizes self-exploration, emotional resilience, and personal growth. Therapy with me is collaborative and empowering, with the aim of helping you feel heard, supported, and better equipped to navigate life’s challenges with clarity and confidence. Your healing journey is unique, and I’m here to support you every step of the way.