Ms. Alka V J, a compassionate and skilled psychologist in Calicut, as part of our dedicated team. With a strong academic foundation and diverse clinical training, Alka is committed to providing professional counseling, therapy, and psychological assessments to individuals, children, and families. She specializes in addressing a wide range of mental health concerns, combining evidence-based practices with an empathetic and client-centered approach. Alka holds a Master of Science (M.Sc) in Psychology from St. Joseph’s College, Devagiri (Autonomous), University of Calicut, where she graduated with distinction. She also completed her Bachelor’s in Psychology at Providence Women’s College in First class with distinction , Calicut, earning top academic grades throughout her studies During her academic journey, she conducted research on marriage readiness and separation anxiety among unmarried women and on anxiety and aggression among adolescents. She also presented papers at international psychology conferences, showcasing her interest in research-based practice and her commitment to advancing mental health awareness Alka’s clinical experience includes her role as a Consultant Psychologist at Mellow Waves Counselling & Psychotherapy Center, Kakkodi, where she handled cases involving adults and children, conducted counseling sessions, and organized mental health workshops for the community. She also trained as a Consultant Psychologist Trainee at the same center, where she gained exposure to live case discussions, role plays, supervised therapy sessions, and webinars. This experience enhanced her ability to deal with diverse mental health challenges with confidence and empathy Internship and Specialized Training: Alka has completed extensive internships and specialized training that have refined her clinical expertise: Aashritha Positive Therapy Centre LLP – Training focused on Generalized Anxiety Disorder (GAD), Panic Attacks, Depression, Bipolar Disorder, Obsessive Compulsive Disorder (OCD), Post-Partum Depression (PPD), Social Anxiety Disorder (SAD), and crisis cases including self-harm and suicidal ideation. She developed hands-on skills in MSE (Mental Status Examination), intake sessions, therapeutic interventions, mindfulness, relaxation training, and report writing. Chethana Center for Neuropsychiatry, Kozhikode – Worked directly in clinical psychiatry, assisting in assessments, case histories, psycho-educational programs, and rehabilitative sessions for clients. Brainweaves – Engaged in child-focused development programs, curriculum planning, and behavioral guidance. ICHARS (Institute of Clinical Hypnosis and Related Sciences) – Currently serving as a Mental Health and Wellness Ambassador, further strengthening her skills in therapy and wellness promotion. Areas of Expertise Alka offers counseling and therapy across multiple domains: Adult Counseling & Therapy – Supporting clients with anxiety, depression, stress, bipolar disorder, OCD, and trauma-related difficulties. Child & Adolescent Counseling – Helping children and teens overcome exam stress, aggression, peer issues, behavioral difficulties, and emotional struggles, while guiding parents in effective parenting strategies. Mindfulness & Stress Reduction – Certified in Mindfulness-Based Stress Reduction (MBSR) and trained in grounding techniques, relaxation therapy, and stress management exercises. Psychological Assessments – Skilled in intake sessions, case history documentation, and standardized psychological evaluations to support treatment planning. Workshops & Psycho-Education – Experienced in conducting community mental health programs, school life-skills training, and awareness sessions on topics like emotional wellness, resilience, and stress management, Community Engagement and Research Alka strongly believes in giving back to society through community programs and awareness campaigns. She has been actively involved in life skills training for school students, psycho-educational initiatives in rural areas, and awareness sessions on menstrual hygiene, parenting, and education. Her active participation in international and national conferences, workshops, and seminars reflects her dedication to continuous learning. She has been part of the American Psychological Association (APA) since 2024 and has completed specialized study programs on bipolar disorder in children and teens and developmental trauma Alka focuses not just on managing symptoms but on empowering individuals to build resilience, emotional balance, and stronger coping skills. Fluent in English and Malayalam, she provides culturally sensitive therapy that connects effectively with clients of all age groups.