Experienced Mental Health Counselor & Psychologist working towards holding space for individuals through counselling/therapy. Skilled in psychological assessments and psychotherapy for ages : 16 + years, using evidence-based principles and therapeutic approaches like: Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy , Transactional Analysis , Art Therapy and Trauma Counselling. Strong background and experience working with Personality Disorders, Eating Disorders, Depression , Anxiety , Work Life balance and any other related mental health issue. My long term goal is to provide individuals with quality and holistic Mental Health Services, tailored towards their individual needs as well as enhancing their personal growth through emotional, social, mental and behavioral support at all levels. I am also inclined towards Clinical Research and Mental Health awareness to destigmatize seeking help. All things Mental Health!