Health, Nutrition & Fitness Guidance with Akshita Lalchandani

Your energy, focus and how your body performs are directly connected to what you eat. As a Food Science and Nutrition graduate I will help you understand what your body actually needs, whether you are just starting out, already training or simply want to eat better without overcomplicating it. I also specialise in accurate research backed health content and have worked as a content strategist and writer for health brands. If you are a brand or creator in this space looking to make your content actually work, this session covers that too.