I am a practicing Psychotherapist working in the field of mental health. I specialize in guiding adolescents and young adults through complex emotional terrain like Depression, Anxiety, Low Self-Esteem, Childhood Trauma, Relationship/Family issues, Identity crisis, Boundary setting, Grief and Procrastination to name a few. I use a trauma focused, social justice lens with a narrative approach. I also combine it with evidence based interventions that is tailor made to suit the needs of my clients. They include: • Mindfulness Based Cognitive Therapy • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy Having trainings in Suicide Prevention and Crisis Intervention and I’m also actively engaged in mental health awareness initiatives and workshops in corporate set-ups and multiple NGOs.