Couple Therapy
Aishwarya Dahale
Is your relationship longing for deeper connection, better communication, or a safe space to heal?
Welcome to a transformative 1.5-hour Gottman-informed couple therapy session designed to help you and your partner rediscover your bond gently, scientifically, and with true care.
Why This Session Works
This isn’t traditional “talk therapy.”
It’s a structured, evidence-based relationship intervention backed by over 40 years of research from The Gottman Institute.
As a therapist trained in The Gottman Method Level 1, I help couples:
- Understand recurring conflict patterns
- Replace criticism, defensiveness & withdrawal with healthy communication
- Build emotional closeness, trust, and intimacy
- Navigate difficult topics like unmet needs, stress, triggers & emotional injuries
- Strengthen the friendship system at the heart of every lasting relationship
What You’ll Experience in This 1.5-Hour Deep-Dive Session
✔️A safe, judgement-free space for both partners
✔️ Real-time communication coaching
✔️ Activities to restore empathy, understanding & partnership
✔️ Tailored strategies to take home and actually apply
✔️ Emotional insight + practical tools
This session is perfect for couples in any stage- dating, engaged, married, long-distance, or navigating a major life shift.
Who You’re Working With:
I’m Aishwarya Dahale, a Clinical Psychologist (M.Phil Clinical Psychology, NIMHANS) with specialised training in Gottman Level 1 Couple Therapy, expressive arts, trauma-informed care, and third-wave therapeutic approaches.
My goal is simple: help you feel seen, heard, understood, and supported - together.