Therapy session

Hello, I’m *Aishwarya Singla* (she/her), a Counselling Psychologist offering *trauma-informed, relational therapy*.

My work is largely guided by *Narrative Practices* and integrates ideas from CBT, SFBT, mindfulness practices. I practice from a *client-centered and queer-affirmative lens* , and I believe therapy works best as a *collaborative space* where your experiences, pace, and meaning-making are respected.

For me, therapy is not about “fixing” you or giving ready-made solutions. It is a space where we can gently explore what you’re carrying, make sense of patterns shaped by personal, relational, and cultural contexts, and reconnect with your strengths, values, and possibilities for moving forward.

I aim to create a space where you can *feel safe, seen, and supported* while building a toolkit that feels meaningful and sustainable for your life.

If you’re considering therapy or would like to know whether working together feels like a good fit, you’re welcome to *reach out for a discovery call.*