Discovery Call

A discovery session is a gentle first step to begin therapy. It offers a space for us to get to know each other, understand what’s bringing you here, and explore what you might be looking for at this point in your life.

You’re welcome to share as much or as little as feels comfortable. Along the way, I’ll also help you get a sense of how I work, so you can begin to understand what this space could feel like for you.

This session is less about having everything figured out, and more about beginning—at a pace that feels right, with the possibility of building something supportive together.