21:I[86869,[],"IconMark"] 1d:["$","img",null,{"height":"1","width":"1","style":{"display":"none"},"alt":"","src":"https://www.facebook.com/tr?id=3659591550929113&ev=PageView&noscript=1"}] 1f:T44a,

A Safe, Confidential Space:
Where you can share openly without fear of judgment.

Exploration of Your Concerns:
Whether it’s anxiety, stress, self-esteem, relationship issues, or life transitions — we’ll unpack what’s weighing on you.

Personalized Therapeutic Approach:
Sessions are tailored to your unique needs, drawing from evidence-based practices like CBT, mindfulness, and person-centered therapy.

Emotional Regulation & Coping Strategies:
Learn tools to manage overwhelming thoughts and feelings more effectively.

Self-Reflection & Insight:
Understand patterns, beliefs, and behaviors that may be holding you back.

Collaborative Goal Setting:
We’ll work together to define what healing, growth, or change looks like for you — and take steps toward it.

20:T44f,Hi, I’m Agrima Vashisth, a Clinical Psychology trainee currently pursuing my M.Phil in Clinical Psychology. I hold a Master's degree in Clinical Health Psychology from the University of Strathclyde (Scotland, UK). I’ve had the privilege of training at India’s top mental health institute- NIMHANS and private clinics in Bengaluru and Jaipur. My therapeutic approach is rooted in empathy, active listening, and evidence-based techniques. Through my clinical training, I’ve worked with clients facing a broad spectrum of psychological concerns—including mood and anxiety disorders, personality disorders, life stressors, and adjustment-related issues. This exposure has not only strengthened my therapeutic skills but also helped me develop a keen eye for accurate diagnosis and case formulation, allowing for more tailored and effective interventions. I strive to create a safe and non-judgmental space where individuals can explore, heal, and grow at their own pace. I believe in the power of compassionate care, and I’m committed to walking alongside you on your mental health journey.

Follow-up Package

Agrima Vashisth