Coach Call

What to expect in the coaching call:

1. A space to discuss your questions or doubts about therapy and mental health support
2. Guidance on whether therapy might be helpful for your situation
3. Clarification on common questions (e.g., the difference between a psychologist, therapist, and psychiatrist)
4. An overview of how therapy works, what sessions typically look like, and what to expect from the process
5. Support in deciding what kind of help or professional might be the right fit for you

Note: This call is meant for guidance and clarification about therapy and mental health care, not a full therapy session.