Follow-up Session

What to expect in the follow-up session:

1. A brief check-in on how things have been since our last conversation
2. Space to discuss any updates, small challenges, or progress you’ve noticed
3. Quick guidance on the next steps or strategies you can try moving forward
4. Clarification on any questions that may have come up since the previous session
5. A short, focused conversation meant for surface-level updates rather than deep exploration

Note: This session is designed for brief follow-ups and quick guidance rather than a full therapy session.