Testimonials
I had a wonderful experience during the Nutritional Assessment session with Abigail. The session was very informative, well-structured, and personalized to my individual needs. I really appreciated the detailed discussion around nutrition, lifestyle, and practical ways to improve my overall health and well-being. The diet plan provided was especially helpful. It was very easy to understand, practical, and simple to follow in my daily routine. I really liked that the recommendations were realistic and easy to implement without making major changes to my lifestyle. Abigail was very professional, patient, and approachable, and explained everything in a simple and clear manner. Overall, it was a very valuable and worthwhile session, and I am genuinely satisfied with the guidance and diet plan provided. Thank you, Abigail, for your excellent guidance and support. I would definitely recommend this session to others!
The best thing I liked is, literally every line in the plan was explained to me. And reasons why something is included or excluded were insightful
I really appreciate how you make healthy eating feel easy and doable. You don’t just give a plan, you actually understand what works for me and guide me in a way that fits my routine. Thank you for the support!
The session was personalised, she took the time to understand my way around food, what my goals were and was very patient and was very knowledgeable for my specific case as well! Truly recommend her and looking forward to journeying with the nutrition plan!
Services
Video meeting . 30 mins
5
Nutrition Follow up session (included)
A follow up session to assess the progress made so far!
Video meeting . 30 mins
Nutrition Consultation
A 30-min discovery call to explore your nutrition needs
Video meeting . 30 mins
5
Nutrition Plan session (PAID)
After assessment the plan will be explained and shared.
Video meeting . 60 mins
5
Nutritional Assessment (PAID SESSION)
A personalised nutrition deep dive to help with health needs
About me
Hi, I’m Abigail. I’m a Nutritionist, and my work focuses on helping people build a peaceful and sustainable relationship with food. I believe nutrition should support your life, not complicate it, and I aim to make eating feel clear, confident, and realistic.
I believe nutrition should support life, not control it. My approach centres on helping individuals rebuild trust with food through evidence-based guidance, compassion, and practical strategies that fit real lives—not rigid rules.
I work with people who are tired of dieting, confused by nutrition noise, and disconnected from food. My goal is to help them feel confident, calm, and empowered around eating—so food becomes a source of nourishment, not stress.