Testimonials
Thank you for listening
Have had a few sessions with Abhilasha. The good thing about the conversations is the way she makes you comfortable to talk about things that are bothering you or troubling you. She has helped me in reducing my anxiety levels to a good extent and I am more comfortable in my space now than I was before. All thanks to the support Abhilasha has shown during our conversations.
Services
Video meeting . 15 mins
Brief Call
Discovery/adhoc conversation over the phone
Video meeting . 75 mins
5
Extended Online Session
Recommended for First Consultation & Extra Support
Video meeting . 50 mins
5
Online Session
50-minute virtual therapy session
Priority DM . a day reply
Send a Message
Reach out with your thoughts or questions—I'm here to help
About me
I have trained in Psychosocial Clinical Studies from Ambedkar University, Delhi. I work with adults experiencing concerns around emotional overwhelm, anxiety, depression, grief & loss, relationships and family.
I offer a judgement-free space with a balance of empathetic and analytical approach to work through emotional distress. I especially value the role of building a therapeutic relationship with clients, flexibility of working with evolving needs of individuals, welcoming all thoughts, emotions that may come up and providing a safe and inquisitive environment to understand themselves better.
In a previous life, I graduated as a software engineer, went to IIM Indore for MBA and worked in consulting, technology and marketing with a couple of MNCs.
- EnRoute Wellbeinghttps://www.enroutewellbeing.in

- Abhilasha provides a safe space for open conversations, fostering self-acceptance and empowering personal journeys towards healing and self-love.AI-generated based on testimonials