Video meeting . 15 mins

Brief Call

Discovery/adhoc conversation over the phone
$3
Popular
Video meeting . 50 mins
5

Online Session

50-minute virtual therapy session
$17
Priority DM . a day reply

Send a Message

Reach out with your thoughts or questions—I'm here to help
FREE
Video meeting . 50 mins

In-Person Session

Face-to-face therapy in a safe, grounded, and private space
$23
Video meeting . 75 mins
5

Extended Online Session

Recommended for First Consultation & Extra Support
$23

Ratings and feedback

5/5
7 ratings
5
Testimonials
5/5
Thank you for listening
5/5
Have had a few sessions with Abhilasha. The good thing about the conversations is the way she makes you comfortable to talk about things that are bothering you or troubling you. She has helped me in reducing my anxiety levels to a good extent and I am more comfortable in my space now than I was before. All thanks to the support Abhilasha has shown during our conversations.

About me

I have trained in Psychosocial Clinical Studies from Ambedkar University, Delhi. I work with adults experiencing concerns around emotional overwhelm, anxiety, depression, grief & loss, relationships and family. I offer a judgement-free space with a balance of empathetic and analytical approach to work through emotional distress. I especially value the role of building a therapeutic relationship with clients, flexibility of working with evolving needs of individuals, welcoming all thoughts, emotions that may come up and providing a safe and inquisitive environment to understand themselves better. In a previous life, I graduated as a software engineer, went to IIM Indore for MBA and worked in consulting, technology and marketing with a couple of MNCs.