Hello, I'm Aayushi, a passionate counseling psychologist and UNESCO-CID certified Art therapist. In my therapy practice, I adopt an eclectic approach, drawing from various therapeutic modalities, but I primarily rely on the humanistic approach. I believe in each individual's inherent potential for growth and self-actualization, creating a safe space for exploring thoughts, emotions, and experiences. I use tools from CBT, DBT, SFBT and EFT to the provide my clients with necessary skills and insights to navigate their challenges and promote long-term well-being. Through art therapy techniques, I facilitate a unique and empowering process, encouraging self-expression, insight, and coping strategies. Combining talk therapy with art-based interventions, we tap into your inner creativity. I am deeply committed to supporting individuals in their journey toward self-discovery, healing, and transformation. I work primarily with adults on a range of issues including anxiety, depression, bipolar disorder, borderline personality disorder, adjustment issues, relationship issues, trauma, confidence and self growth. I am deeply committed to supporting individuals in their journey toward self-discovery, healing, and transformation.