Greetings! Welcome to my LinkedIn profile! I am a curious and dedicated mental health practitioner with a deep interest in understanding the complexities of human behavior and emotions. I have about 2 years of experience in the field which has given me the privilege of helping individuals from diverse backgrounds navigate through life's challenges and achieve their personal and professional goals. My approach to therapist is trauma affirmative and client- centered. I believe in applying many evidence-based practices such as CBT, REBT, DBT, ACT and MET. I believe in fostering a safe and non-judgmental environment for my clients, allowing them to explore their thoughts and emotions freely. Throughout my working experince , I have worked with individuals dealing with issues such as anxiety, depression, substance use, and relationship difficulties. Additionally, I have a keen interest in promoting mental health awareness and helping individuals who are resistant to seeking therapy through ‘The Therapist Room’ (@the_therapist__room). If you are seeking support, looking to collaborate, or interested in learning more about psychology and mental well-being, feel free to connect with me.