About me

Hey🌻 I'm a human , Counselling Psychologist, solo traveler, and content creator with the name of aanchalsays( Instagram) . I am very observant, I see things from different perspectives which is something I am really proud of:) I love trekking and mountains obviously :) . Talking about my love for Psychology I'd like to conclude by saying, "Psychology is food to my brain”🧠 I can often be found reading books about human behavior, watching documentaries about it or learning new approaches ( Ahh! Humans are ever evolving we have to keep ourselves updated) . Talking about my contribution in this mental health industry I do my best to dispel all myths regarding Psychology and what It says(Haha), mental health and life in general for everyone in the best possible way I can:) . Talking about my practice and approaches I follow with my clients I have experience in working with adolescents and adults So, I work with the age group of 16-45 years of age. I am a relationship-focused therapist, encourages self-growth and takes on elements from a systemic lens, along with parts work and inner child modalities. My work primarily focuses on the root cause of the concerns rather than being solution-focused🌻