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About me
I approach clients with curiosity, care and compassion to create a safe space for them to feel seen & understood. I use an eclectic approach with a focus on Cognitive Behavior Therapy techniques tailored for your specific needs and concerns.
Together, we will work on uncovering unmet needs that may be holding you back, and embark on a journey to encourage holistic growth and well-being.
- What Actually Happens in a Therapy Session?https://aalishamohite.medium.com/what-actually-happens-in-a-therapy-session-e28ab92d4075
- Understanding your feelings is a Superpowerhttps://medium.com/introvert-diary/understanding-your-feelings-is-a-superpower-cca8987ba10f?source=user_profile_page---------4-------------5da922f0ca24----------------------
