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Bookings

Don't know how I can help you? Then book this quick discovery call where I'll try to learn more about you and we'll find ways to help you reach your goals

Discovery Call

<p>This is for individuals who have already completed their first session. In this session we go in depth on what to do next, and how to overcome the difficulties you might be experiencing.</p>

Regular Session

<p>I have an independent practice as a cognitive behaviour psychotherapist. I have 30 years experience in counselling. My focus is on improving the wellbeing of the client through positive psychology techniques. I believe in empowering my clients to live up to their potential.</p>

CBT, positive psychology, holistic wellbeing

Psychotherapy

I believe that each individual is unique. Every individual's problem requires a unique solution, taking into consideration their circumstances , experiences and goals.
My expertise lies in addressing a broad spectrum of issues, including anxiety, stress, depression, relationship problems. I help individuals to have a better insight into themselves and help them build psychological  skills, whereby they can learn to effectively navigate personal challenges. I am here to support individuals on their journey towards increased well being and empowerment

Ask a question

Ask me any anything and I'll revert with a detailed answer

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I am a professional psychotherapist with 30 years of experience in the field. I am trained in Cognitive Behaviour Therapy(CBT) and also use evidence-based interventions from various therapeutic approaches to enhance
 individual wellbeing.