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5

This Season of ME

$0$2
Popular
Video meeting . 45 mins
5

1st Session

For Individuals residing in India
$40$50
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5

Assertive Communication

A practical guide to mastering assertive communication
$2
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Mindfulness in Everyday Life

Mindfulness workbook
$2$3
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Gmeet Session . 45 mins
5

1:1 session [for clients residing outside India]

$19$22
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5

WEEKLY PLANNER

weekly planner template & monthly review to track progress.
$1$3

Ratings and feedback

4.9/5
19 ratings
14
Testimonials
5/5
I found the reflection to be a thoughtful way to end my year. It helped me reflect yet provided a structuredness to it. favorite part- emotional vocabulary.
5/5
This was my first therapy experience and I couldn't wish for a better therapist. Ananya created a safe and comfortable space for me with no judgements and biases. She helped me in all her capacity and I was able to talk and process things which I might have never talked about to anyone. The therapy sessions were very helpful to me
5/5
This document was extremely helpful and insightful! I loved the prompts, they helped me reflect in a more comprehensive and nuanced manner. The document was also very detailed, which enriched my reflection. Thank you for curating this, Ananya, I loved it🩵
5/5
very helpful

About me

Heyy, I'm Ananya, a trauma-informed psychologist and i promise you, here you will feel truly seen and understood. At my practice at The Comfort Couch, I create a safe and welcoming space where you can be your authentic self. Because I understand that being alone with your thoughts can sometimes be the hardest thing to do. My goal is to make that journey a little easier. I believe that seeking help is a powerful act of self-awareness, and I'm thrilled to be part of your empowering process. :) Languages I speak : English, Hindi and Bengali I'm dedicated to making mental health accessible, having given over 600 hours of low-cost, affordable therapy. I have helped people manage stress and anxiety, achieve work-life balance, overcome symptoms of burnout, and enhance their personal growth and emotional regulation.