Therapy with her helped me see things from a different perspective and take charge of my own life. The therapy made me confident in making decisions for myself and speaking out my truth. Thank you 💗
Anonymous
Pinned
Choosing Ananya Roy was one of the best decisions I made. There was a safe space created which helped me open up. It felt so easy to talk about the hardest things. I felt heard and understood.
Anonymous
I found the reflection to be a thoughtful way to end my year. It helped me reflect yet provided a structuredness to it. favorite part- emotional vocabulary.
Anukriti
This document was extremely helpful and insightful! I loved the prompts, they helped me reflect in a more comprehensive and nuanced manner. The document was also very detailed, which enriched my reflection. Thank you for curating this, Ananya, I loved it🩵
Kareena Arora
This was my first therapy experience and I couldn't wish for a better therapist. Ananya created a safe and comfortable space for me with no judgements and biases. She helped me in all her capacity and I was able to talk and process things which I might have never talked about to anyone. The therapy sessions were very helpful to me
weekly planner template & monthly review to track progress.
₹50₹200
Ratings and feedback
4.9/5
19 ratings
14
Testimonials
About me
Heyy, I'm Ananya, a trauma-informed psychologist and i promise you, here you will feel truly seen and understood. At my practice at The Comfort Couch, I create a safe and welcoming space where you can be your authentic self. Because I understand that being alone with your thoughts can sometimes be the hardest thing to do. My goal is to make that journey a little easier. I believe that seeking help is a powerful act of self-awareness, and I'm thrilled to be part of your empowering process. :)
Languages I speak : English, Hindi and Bengali
I'm dedicated to making mental health accessible, having given over 600 hours of low-cost, affordable therapy. I have helped people manage stress and anxiety, achieve work-life balance, overcome symptoms of burnout, and enhance their personal growth and emotional regulation.