Testimonials
Services
Package . 4 products
Therapy starter Bundle
1st Session
Video Meeting
4
Digital Product
5
Assertive Communication
A practical guide to mastering assertive communication
Video meeting . 60 mins
5
1st Session
For Individuals residing in India
Digital Product
5
WEEKLY PLANNER
weekly planner template & monthly review to track progress.
About me
Heyy, I'm Ananya, a trauma-informed psychologist and i promise you, here you will feel truly seen and understood. At my practice at The Comfort Couch, I create a safe and welcoming space where you can be your authentic self. Because I understand that being alone with your thoughts can sometimes be the hardest thing to do. My goal is to make that journey a little easier. I believe that seeking help is a powerful act of self-awareness, and I'm thrilled to be part of your empowering process. :)
Languages I speak : English, Hindi and Bengali
I'm dedicated to making mental health accessible, having given over 600 hours of low-cost, affordable therapy. I have helped people manage stress and anxiety, achieve work-life balance, overcome symptoms of burnout, and enhance their personal growth and emotional regulation.