Embrace Your True Self. Find Your Path to Change.
This is more than just a conversation. It's a dedicated 60-minute session to explore your story, uncover root causes, and begin your journey towards personal growth and self-acceptance.
Are you feeling unheard, stuck, or overwhelmed?
Sometimes life's challenges—be it with relationships, self-esteem, or constant stress—can leave you feeling lost. You might know something needs to change, but you're not sure where to start.
Relationship Issues
Navigate complexities in your personal and professional relationships with greater clarity and confidence.
Self-Esteem & Anxiety
Work through self-doubt and anxious thoughts in a supportive space, building a foundation of self-acceptance.
Stress & Work-Life Balance
Develop healthy coping strategies to manage stress, avoid burnout, and rediscover a sense of purpose.
This dedicated session is your space to be truly heard, understood, and guided towards a solution that works for you.
A Simple, Structured Path to Clarity
Book Your Confidential Session
Find a slot that fits your schedule on my calendar. Our 60-minute session will be held over a secure video call, ensuring your complete privacy.
Explore, Uncover & Understand
This is your time to share what's on your mind. I'll listen with empathy and ask insightful questions to help us explore the root causes together. No judgment, just understanding.
Gain Clarity & Actionable Insights
You'll walk away not just with a better understanding, but with practical tools. We often use tailored worksheets and exercises to help you integrate our discussions into your life.
A guiding hand on your journey.
Hello, I'm Someshwari. With a Master's degree in Psychology and over 350 sessions under my belt, my passion is helping individuals like you navigate life's challenges.
My approach is eclectic and deeply personalized. I don't believe in one-size-fits-all solutions. Instead, I integrate various therapeutic methods, always considering your unique family dynamics, cultural background, and social identity. Being fluent in both Tamil and English allows me to connect with you in the language you're most comfortable with.
I am a firm believer in Carl Rogers' philosophy: "The curious paradox is that when I accept myself just as I am, then I can change." My practice is built on fostering this self-acceptance, creating a safe and empathetic environment where you can build self-awareness, develop healthy coping strategies, and find your sense of purpose again.
Is this session right for you?
If you resonate with any of the following, we'll be a great fit.
- You're ready to move beyond surface-level advice and do the deep, rewarding work of self-exploration.
- You're looking for a structured but flexible approach, with practical homework to reinforce your progress.
- You've felt dismissed or misunderstood in the past and crave a space where you feel genuinely heard and validated.
- You value a therapist who understands cultural nuances and can communicate fluently in both Tamil and English.
- You believe that true change starts with self-acceptance and are ready to embrace that journey.
Accessible Support for All
I believe mental wellness should be accessible. To support individuals from marginalized caste and religious communities, I offer a limited number of discounted sessions.
If you identify with these communities and would like to inquire about a discounted session, please reach out via the booking link and mention your interest in the notes section. We can discuss eligibility and availability.
Real Stories, Real Progress
Here's what clients have experienced in our sessions together.
Monisha I
"I have already taken few sessions with her.She listens to all my thoughts and patiently guides me step by step and never misses to answer any of my query.Thanks for an amazing session."
Poonguzhali Vijayakumar
"I have been having sessions with her for more than 3 months, she is easy to talk to and listens compassionately but also nudges to think outside our own perspective and the homeworks help understand ourselves better and process our own thoughts and feelings."
Anonymous
"I was feeling quite confused about my relationship... after just three sessions with Somesh, we explored a lot together. She took the time to truly understand my perspective and then helped clarify things for me. This process provided me with a clearer view of my situation and helped me to make my own decisions."
Anonymous
"I have visited several psychologists in the past, but their responses often felt dismissive... However, Somesh took the time to delve into my thoughts and emotions, making me feel genuinely understood for the first time. The questions she posed were unique and encouraged me to explore my own feelings..."
Anonymous
"...it was really really intense for me, every session there was activity or worksheets or some homework given... Somesh took the time to explain the purpose of each exercise... I greatly admired Somesh's structured yet flexible approach, as it allowed me to process things at my own pace while still making steady progress."
Afreen Mohammed Nasser
"You're an amazing listener, and I appreciate how you take the time to understand every detail of my problems. you never rush me... You've created a safe space for me to open up, and I feel heard and understood. Your guidance and support mean the world to me."
Ready to Start Your Journey?
Your dedicated 60-minute Individual Counselling Session is the first step towards a more self-aware and empowered life. A safe, confidential space is waiting for you.