About me

I'm Dr. Kruti Abhyankar — Digital De-addiction Counsellor, Consulting Homoeopath, Emotional Intelligence Coach, and NSD Certified Cybercrime Intervention Officer with 13+ years of clinical and counselling experience. I am also the president for Rotary Digital Addiction Prevention Club. I consult as part of the Save My Brain team - a movement built by doctors, neuropsychologists, and researchers to protect and optimise brain health in the digital age. I specialise in helping children, parents, and families break free from digital addiction and build healthier relationships with technology. I've screened 10,000+ students for digital addiction, trained 1,000+ teachers, and conducted awareness sessions for 20,000+ students and parents across India. I've authored Raising Digital Natives — a guide for parents and educators of children aged 0–5 on preventing digital addiction. I've also developed a Digital Emotional Intelligence curriculum implemented across schools in Mumbai and Uttarakhand, benefiting 5,000+ girls annually. Whether you're a parent worried about screen time, an individual struggling with digital dependency, or a professional seeking emotional intelligence coaching — I'm here to help.