
A 45-minute one-to-one session supporting children who struggle with emotions, focus, or school stress. Namita combines counselling and expressive-arts therapy to help children express feelings safely through talk, drawing, or play.
Session includes:
• Emotion mapping through art or storytelling
• Calm-down and grounding routines
• Parent feedback with short-term strategies
Ideal for children facing anxiety, attention challenges, low confidence, or classroom adjustment issues. Each session builds confidence, self-awareness, and practical coping tools for daily life.