Preiksha Jain

Welcome to 'Let's Create a Secure Attachment'

This 4-week program is your guide to better relationships. Learn how to understand yourself and connect better with others. Here's what we'll cover each week:

Week 1: Figuring Out Your Relationship Style

• What We Do: Look at how you act in relationships.
• Goal: Understand your typical relationship patterns.

Week 2: Learning to Set Limits and Respond Well

• What We Do: Learn how to say no and how to handle tough situations.
• Goal: Get better at protecting your space and reacting calmly.

Week 3: Getting Better at Understanding and Sharing Feelings

• What We Do: Explore your emotions and practice listening and responding with care.
• Goal: Improve how you understand and express your feelings.

Week 4: Keeping Up the Good Work

• What We Do: Review what you've learned and plan how to keep using these skills.
• Goal: Have a clear plan to keep growing and enjoying healthier relationships.

Join us on this journey to a happier, more connected you!🌺