Guide to successful implantation
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Implantation happens after fertilization of egg and sperm. The uterus accepts the blastocyst (made after fusion of egg and sperm in fallopian tube) and burrows deeper into the endometrium, secreting enzymes to create a space for itself. It starts forming connections with the blood vessels of the lining, establishing a vital link for nutrient and waste exchange. The success of implantation works on 4 pillars:

  1. Food
  2. Exercise
  3. Hormones
  4. Mental health

This guide will help you to understand the science behind and practical hacks to make this process a success.

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