<img src="https://topmate-staging.s3.ap-south-1.amazonaws.com/ogiH6s8wVUj6m8mVkXuWfB.jpg"> The Wellness Compass is&nbsp;a tool to measure Holistic Wellness. It assists individuals in finding the path to holistic well-being by helping them navigate their wellness journey. Discover a transformative approach to holistic well-being with The Wellness Compass - LITE, designed to guide you towards a balanced and thriving life. With a concise yet insightful assessment comprising 40 key criteria, this version offers a streamlined journey to self-discovery. Key Features:<ul><li>Swift assessment of 40 key criteria</li><li>Insights into emotional, physical, social, occupational, financial, environmental, intellectual, and spiritual well-being</li><li>Clear visualization of your wellness strengths and areas for growth</li><li>Personalized recommendations to enhance specific dimensions of your well-being</li></ul> This Self-Assessment is FREE.&nbsp;BUT there is also an option of paying an amount of your choice that you perceive to be appropriate for this kind of Assessment.

Use The Wellness Compass for your Wellness Self-Assessment

Your Holistic Wellness Self-Assessment - LITE

We bring the transformative power of Holistic Wellness to individuals, academic institutions, training academies, organizations, and even entire states.

With a collective professional experience of over 6 decades and over 10 years of dedicated experience in this field, we specialise in working across the 8 dimensions of wellness, encompassing emotional, social, physical, and spiritual well-being, among others.

Our work revolves around implementing interventions that stem from extensive research and practice in Holistic Wellness. 

At the heart of our approach lies the ability to measure the wellness of institutions, organizations, and communities, paving the way for tailored solutions that yield profound results.

Whether you are seeking personal well-being, looking to enhance wellness practices within your academic institution or organization, or aiming to foster wellness on a broader scale, we are here to guide and support you. Together, we can embark on a journey towards holistic well-being, creating lasting positive change for individuals, communities, and society as a whole.

Explore the possibilities and discover how our expertise in Holistic Wellness can empower you and your organization to thrive. Let's unlock the potential for a healthier, happier, and more fulfilling life.

Get ready to embrace the transformative power of Holistic Wellness.

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Holistic wellness mentoring recognizes that different aspects of an individual's life are interconnected and that addressing one part alone may not be sufficient to achieve optimal wellness. I help individuals address various issues, including physical, emotional, mental, and spiritual well-being and work-life balance. My mentoring programs take a more personal approach, considering the unique circumstances and needs of each individual. Working with me gives you the knowledge and skills you need to make healthier choices and improve your overall well-being. The goal is to improve your well-being, thus creating a positive impact on your performance and increasing productivity in the long term.

Begin Your Life Altering Journey to Holistic Wellbeing.

FREE Discovery Session

<img src="https://topmate-staging.s3.ap-south-1.amazonaws.com/vG6ikEC1mg5EuCfTLtN98n.jpg"> The Wellness Compass is&nbsp;a tool to measure Holistic Wellness. It assists individuals in finding the path to holistic well-being by helping them navigate their wellness journey. Discover a transformative approach to holistic well-being with The Wellness Compass - LITE, designed to guide you towards a balanced and thriving life. With a concise yet insightful assessment comprising 40 key criteria, this version offers a streamlined journey to self-discovery. Key Features:<ul><li>Swift assessment of 40 key criteria</li><li>Insights into emotional, physical, social, occupational, financial, environmental, intellectual, and spiritual well-being</li><li>Clear visualization of your wellness strengths and areas for growth</li><li>Personalized recommendations to enhance specific dimensions of your well-being</li></ul>

Holistic Wellness Self-Assessment for Individuals

Your Holistic Wellness Profile (LITE Version)

<img src="https://topmate-staging.s3.ap-south-1.amazonaws.com/a8ZwgmDutA55VZ9ewTAb9f.jpg"> The Wellness Compass is&nbsp;a tool to measure Holistic Wellness. It assists individuals in finding the path to holistic well-being by helping them navigate their wellness journey. Discover a transformative approach to holistic Elevate your wellness journey with The Wellness Compass - PRO, a comprehensive tool designed to uncover the depths of your holistic well-being. It unveils nuanced insights into your well-being landscape, guiding you towards optimal balance and fulfilment. Key Features:<ul><li>A comprehensive assessment covering almost 150 essential criteria</li><li>In-depth exploration of emotional, physical, social, occupational, financial, environmental, intellectual, and spiritual well-being</li><li>Nuanced interpretation of your wellness landscape</li><li>Personalized recommendations to ignite transformative well-being changes</li></ul>

Holistic Wellness Self-Assessment for Individuals - Advanced

Your Holistic Wellness Profile (PRO Version)

This is for individuals who want to book their first mentoring session. The first session is a bit different in the sense that we examine your personal Wellness Profile and gain insights from it. We try to understand your problems and how we want to approach them, and we try to find a way forward.

Your Holistic Wellness Profile. And the way forward.

1st Mentoring Session

This is for individuals who have already completed their first session. In these sessions, we go in-depth on what to do next, and how to overcome the difficulties you might be experiencing.

Regular Mentoring Session

Ask away anything related to my expertise in Holistic Wellbeing. I will try my best to help you out 🙂

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Are you stuck in a situation and not able to decide on the best way forward? Send me your query - and I will try my best to help you out 🙂